Maybe you’re carrying old wounds, wrestling with anxiety or depression, or feeling stuck in the exhaustion of burnout and loneliness. It can be hard to hold it all together every day. You don’t have to keep carrying that weight on your own, this is a place to lay it down and begin to heal.

Your child may be carrying anxiety, sadness, big feelings, or hard experiences they do not know how to explain yet. Sometimes that comes out as anger, meltdowns, shutting down, clinginess, or words that hit you right in the chest. It is hard to watch your child struggle and feel unsure what to do. In therapy, your child gets a safe place to work through those feelings, and you get support in helping them through it.

Parenting can be beautiful, exhausting, confusing, and honestly irritating at times. Some days you may feel stretched thin, worried you are messing it up, or stuck between setting boundaries and wanting to protect your child from everything. In our sessions, you’ll have a space to be honest, sort through the hard moments, and learn practical ways to support your child without completely losing yourself in the process.

Pet loss can bring love, grief, guilt, anger, and a kind of emptiness that not everyone understands. Whether you are facing an unexpected goodbye, making a hard end-of-life decision, grieving a recent loss, or still hurting years later, I’m here to help. Together, we’ll honor the bond you shared, make room for the pain, and find ways to carry that love forward.