Counseling for Every Journey
There’s no one reason to start therapy, and no wrong time. I provide counseling for children, teens, and adults navigating anxiety, trauma, life changes, or the challenges of disability. Whatever brings you here, you don’t have to face it alone
Adult Individual Therapy
As an adult, you may be carrying the weight of trauma, depression, anxiety, or PTSD while also trying to keep up with life’s responsibilities. I help adults untangle what feels overwhelming, process painful experiences, and develop practical coping strategies that actually fit into daily life. Therapy with me is about finding relief, reconnecting with your strengths, and creating a more balanced, hopeful future.
50 mins | $100 / 90 mins | $150
*Please note: I do not accept insurance, but I offer flexible payment plans to fit your family’s budget.*
Trauma-Informed Therapy
Trauma can leave you feeling unsafe, stuck in the past, or weighed down by memories and emotions that are hard to manage. I provide a trauma-informed space where you’ll be met with compassion, safety, and tools designed to help you heal at your own pace. Together, we’ll focus on restoring your sense of control, building resilience, and finding hope beyond the pain you’ve carried.
50 mins | $100 / 90 mins | $150
Parent Support
Parenting can leave you feeling stretched thin, second-guessing yourself, or unsure how to respond when your child is hurting. I provide parents with a space to process their own stress, gain perspective, and learn practical strategies for handling tough moments at home. Together, we’ll focus on strengthening your connection with your child and helping you feel more grounded, capable, and supported in your parenting role.
45 mins | $100
Child Therapy
Children often struggle to make sense of big emotions, and it can come out as anger, sadness, worry, or shutting down. I help kids put words (or play) to their feelings, learn healthier ways to cope, and build confidence in handling everyday challenges. Using creativity and age-appropriate tools, I give children a safe space to feel understood while helping them grow stronger and more resilient.
45 mins | $100
Academic & College Transition Counseling
School and college transitions can bring excitement but also stress, pressure, and self-doubt. I help students manage test anxiety, build organization and time management skills, and adjust to new environments with more confidence. My goal is to ease the weight of academic stress so students can not only succeed in school but also feel capable and resilient in the face of change.
45 mins | $75
Disability Support
Living with a disability often means facing daily frustrations, barriers, and feelings of isolation. I help individuals process these challenges, explore the emotional impact of disability, and build coping and self-advocacy skills that empower them to move forward. My goal is to provide support that not only helps ease the weight you carry but also highlights the strengths and resilience that make you who you are.
50 mins | $100 / 90 mins | $150
Check out my full list of FAQs for quick answers.
Let’s connect!
A free 15-minute consultation is the perfect time to ask questions and see if I would be a good fit to help you reach your goal. Fill out the form with your information, and I’ll be in touch shortly.