I work with adults, children, parents, and pet grief clients who are ready to stop just getting through it and start doing something different.
Most of the people who find me are done pretending everything is fine. They’re looking for adult therapy, child therapy, parental support, or pet grief support because what they’ve been doing isn’t working anymore.
Some are adults who are tired of running on empty and acting like they’re okay. Some are children whose big feelings are coming out through anxiety, sadness, anger, shutdowns, or behavior changes. Some are parents who love their child but feel exhausted, confused, and out of ideas. Others are grieving a pet and are tired of people acting like it “shouldn’t hurt this much.”
Whatever brings you here, we’re not here to slap a cliché on it and call it healing. My goal is to give you a space to be honest about what’s actually going on, feel supported without judgment, and start doing something different.
I’m drawn to working with people who are carrying more than others can see, especially when life feels heavy, confusing, or harder than it “should” be.
This may include:
Adults who are tired of pretending they’re fine and want a space to be honest
Children who are struggling with big feelings, behavior changes, anxiety, sadness, or hard transitions
Parents who feel overwhelmed, unsure what to do next, or exhausted from trying to hold everything together
Pet grief clients who are grieving the loss, illness, or absence of a beloved animal and need their pain to be taken seriously
I’m drawn to the messy, honest moments:
When adults are tired of pretending, kids are overwhelmed, parents feel lost, and pet grief hurts more than people understand.
What to expect
I don't do therapy from a script. Some clients need practical tools. Some need a place to finally say things out loud. Some need someone willing to challenge them when they're stuck. Most need a little bit of everything.
My job isn't to sit there nodding for 50 minutes or throw therapy buzzwords at you. My job is to help you understand what's going on, figure out what's getting in your way, and help you find solutions that actually fit your life. Whether you're dealing with anxiety, trauma, grief, ADHD, burnout, parenting stress, relationship issues, or a major life transition, we'll start with what's real and go from there.
For kids, that might look a little different. Sometimes the best conversations happen while we're drawing, playing a game, building something, or talking about their favorite interests. Kids don't always process life by sitting on a couch and talking about their feelings, and that's okay.
You don't need to show up with the right words, a perfect explanation, or a plan. You just need to show up.
1
Say Hello! Or ‘bruh’.. as the kids say (I think)
Send me a quick message or fill out the contact form. No need to overthink it, just a “hey, I’m interested” works.
3 Simple Steps to Get Started:
2
Pick a time that works best
We’ll find a day and time that fits your schedule. Since it’s all online, you don’t have to fight traffic, get a sitter, or even put on real pants.
3
Come as you are, no filter needed
Grab your coffee, settle in a safe/private place, and log in. Therapy doesn’t have to feel stiff or scary. We’ll start with what matters most to you and go from there.
“You don’t have to be healing every day. You don’t have to be checking off goals every day on a to-do list. You don’t have to be hustling and ‘building’ every day. You don’t have to push every day. You have the right to just be. You were born to experience leisure, joy, and rest.”
— Tricia Hersey, found of The Nap Ministry